Apple Bran Muffins
Prep time
Cook time
Total time
Easy to make and full of fibre plus good taste!
Recipe type: Bread
Cuisine: American
Serves: 12
  • 1¼ cups all-purpose flour (I sifted the flour, baking powder, cinnamon and salt)
  • 1 tsp cinnamon
  • ½ cup sugar
  • 1 tablespoon baking powder
  • ¼ teaspoon salt
  • 2 cups Kellogg’s® All-Bran® Original cereal
  • 1¼ cups fat-free milk
  • 1 egg
  • ¼ cup vegetable oil
  • 1 apple chopped
  1. Stir together flour, sugar, cinnamon, baking powder and salt. Set aside.
  2. In large mixing bowl, combine KELLOGG’S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens.
  3. Add egg, sugar and oil. Beat well.
  4. Add flour mixture, stirring only until combined.
  5. Add apple and barely mix through.
  6. Portion evenly into twelve muffin pan cups coated with cooking spray.
  7. Bake at 400° F about 20 minutes or until golden brown. Serve warm.
I sprinkled the tops with demerara sugar for extra crunch but that's just me.
Recipe by Orgasmic Chef at